Enrichment · Wellbeing

Walk in with a goal,
walk out with next steps.

Meetings with a school counselor are often short, and the important question is easy to forget once you sit down. Write a one-sentence goal, what is going on, and your questions marked must-ask or if-time. The builder works out how much time each question gets, prints an agenda to hand over and keeps the next steps you agree on.

Meetings

The worked example is made up: a language class switch, stress before three December exams and a first college planning meeting. Saved on this device only.

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What you get

Enrichment · WellbeingFree

What you finish with
A record per meeting: date, time, length, topics, a goal, what is going on, questions marked must-ask or if-time, four things to bring and the next steps agreed with who and by when. Works out minutes per must-ask question; prints an agenda to hand over; shows the next meeting and next steps by date; flags no goal, too many must-asks for the time, no next steps after the meeting, overdue steps and words about not being safe.
Who it is for
Middle school, high school and college students meeting a school counselor; parents helping a student prepare.
Format
Browser builder with a saved record per meeting. Prints an agenda to hand over, one meeting, all of them or a blank sheet; downloads a spreadsheet (.csv); exports and imports a file.
Access
Free. No account, no sign-in and nothing to install. Everything you type stays in this browser; nothing is sent to Caveat.
Where it lives
The Wellbeing space in Caveat Enrichment.
Support
Questions about access, an order or a correction: team@caveatacademic.com.

How to use it

  1. Write the goal in one sentence.
  2. Add your questions and mark two as must-ask.
  3. Check what to bring.
  4. Print the agenda and hand it over at the start.
  5. Write the next steps before you leave.

Plan a meeting

Counselor meetings

A 20-minute meeting that gets somewhere1Name the goalOne sentence: by the end, Iwant to.2Say what is going onTwo or three sentences, withan example.3Ask the must-asksTwo questions, most importantfirst.4Listen and writeTheir answers, in your words.5Agree next stepsEach with who and by when.6Follow upDo your steps; remind kindlyif theirs slip.A 20-minute meeting that gets somewhere1Name the goalOne sentence: by the end, I want to.2Say what is going onTwo or three sentences, with an example.3Ask the must-asksTwo questions, most important first.4Listen and writeTheir answers, in your words.5Agree next stepsEach with who and by when.6Follow upDo your steps; remind kindly if theirsslip.
School counselors often have hundreds of students each. A clear goal and two questions get the most out of a short meeting.

What school counselors do

School counselors help with schedules, grades, college and career plans, friendships, family changes and stress. They can also connect a student with more support in or outside school. What you share is generally kept private, with limits: a counselor must act if someone may be harmed.

Time is short

The American School Counselor Association recommends one counselor for every 250 students; most schools have more students per counselor than that. A goal and two must-ask questions make a 15 or 20 minute meeting count.

Sources

  1. American School Counselor Association. The role of the school counselor; recommended 250-to-1 student-to-counselor ratio. schoolcounselor.org.
  2. ASCA Ethical Standards for School Counselors (2022): confidentiality and its limits.
  3. CASEL. Self-management and relationship skills: seeking help when needed. casel.org.
  4. 988 Suicide & Crisis Lifeline (988lifeline.org): call or text 988, chat online, 24 hours a day.

The worked example is made up. Nothing you type is sent to Caveat or to your school. Support: team@caveatacademic.com.